Symptoms of anxiety are experienced by virtually everyone, sometimes. It is a normal and natural feeling when we face situations that are unusual, challenging or risky.
We are all likely to find events in our lives that produce the symptoms of anxiety. These can be important, as the death of a close relative or serious financial trouble.Also can be more normal changes that are part of life: changes at work, home or networked social.Incluso go on vacation or preparation for Christmas may involve a measure of anxiety.
A small amount of anxiety is useful if you are facing something difficult and healthy. Helps you take better care of yourself in a dangerous situation and can help you perform better, for example in a test or public performance.
Abnormal anxiety is different.You can feel fear excessively in situations which are not stressful or threatening to the majority of the personas.Te can give a high level of anxiety (or nerves) before an event that leaves think or act in a constructive manner.
Anxiety disorders are an extreme development abnormal anxiety.If you have an anxiety disorder, anxiety will be:
be more intense than normallast more normallead behave so that interfere with their normal lives.How the development of anxiety disorders?
There are several reasons why people develop anxiety disorders, but most of the sick, when they look back, can see that there was a period of stress in their lives that acted as a desencadenador.Adem?s, you may feel that they always were nervous, right from childhood, or always tend to worry about things.
Some stages in life seem to make us particularly vulnerables.La adolescence is obvious, but many young people seem to go through a difficult time a few years later, shortly before leaving first casa.Tal time life suddenly seems all too serious with the need to become economically self-sufficient, to find a partner and usually set in the adult world.
But any stressful events we can attack at any time, and if there are enough of them either of us may be vulnerable to the ansiedad.La Holmes-Rahe scale was devised to measure levels of interesting estrés.Es noted that even an enjoyable event as causes of married to obtain measurable stress and could contribute to anxiety problem.
Panic attacksView the original article here
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